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Arrive in Nepal’s vibrant capital, Kathmandu. Our team will transfer you to your hotel in Thamel, where you can explore local markets, visit heritage sites, and attend a trek briefing.
The Thorong La Pass Trek is one of Nepal’s most thrilling and adventurous treks, leading you through the heart of the Annapurna region. This 14-day trek takes you from lush green valleys to the dramatic high-altitude landscapes of the Himalayas, culminating at Thorong La Pass (5,416m)—one of the highest trekking passes in the world. Along the way, you’ll experience the diverse cultures of Gurung, Thakali, and Tibetan communities, breathtaking views of Annapurna, Dhaulagiri, Manaslu, and Nilgiri, and explore the spiritual haven of Muktinath Temple.
This trek is ideal for adventure seekers looking for a mix of cultural exploration, natural beauty, and high-altitude challenges. With well-established teahouses and stunning landscapes, the Thorong La Pass Trek is a once-in-a-lifetime journey.
Best Season to Trek
The best time to trek Thorong La Pass is:
Spring (March-May): Ideal weather, blooming rhododendrons, and clear mountain views.
Autumn (September-November): Stable weather, clear skies, and the best visibility.
Winter (December-February): Challenging due to heavy snow and freezing temperatures at higher elevations.
Monsoon (June-August): Risky due to heavy rain and landslides, though the upper Mustang area remains dry.
Arrive in Nepal’s vibrant capital, Kathmandu. Our team will transfer you to your hotel in Thamel, where you can explore local markets, visit heritage sites, and attend a trek briefing.
Take a scenic drive through the lush countryside, passing rivers, terraced fields, and small villages before reaching Besisahar, the gateway to the Annapurna region. Continue the drive to Dharapani by Jeep.
Begin your trek through forests and waterfalls, enjoying breathtaking views of Lamjung Himal and Annapurna II as you make your way to Chame, a beautiful village nestled in the valley.
Trek along the Marsyangdi River Valley, passing through charming villages and alpine forests. The landscape starts to change as you ascend to Pisang, offering stunning views of the surrounding peaks.
Choose between the Upper Pisang route, known for its dramatic landscapes and Tibetan-style villages, or the Lower Pisang route, which is an easier but less scenic path. Arrive in Manang, a crucial acclimatization stop.
Spend the day exploring Manang’s monasteries, Gangapurna Lake, and Ice Lake. This rest day is essential for altitude adjustment before heading to higher elevations.
Gradually ascend through alpine meadows and yak pastures, enjoying views of Chulu Peak and Thorong Peak. The air gets thinner as you gain altitude, so a slow pace is key.
A short but steep ascent leads you to Thorong Phedi, the base camp for the Thorong La Pass crossing. The rugged landscape becomes more barren and dramatic.
Start early for the Thorong La Pass crossing, the highest and most challenging part of the trek. The reward? Unparalleled Himalayan views. Descend to Muktinath, a revered Hindu and Buddhist pilgrimage site.
Take a scenic Jeep ride through Jomsom and Marpha, famous for their apple orchards. Reach Tatopani, where you can relax in the natural hot springs after days of trekking.
Trek through rhododendron forests and Magar villages, experiencing the lush greenery of the lower Annapurna region.
An early morning hike to Poon Hill rewards you with a spectacular sunrise over the Annapurna and Dhaulagiri ranges. Trek to Tadapani through stunning forested trails.
Descend through Ghandruk village, a traditional Gurung settlement. Drive back to Pokhara, where you can unwind by Phewa Lake.
Return to Kathmandu, where you can explore more heritage sites or enjoy a farewell dinner before departure.
Thorong La Pass is a high mountain pass in Nepal, situated at 5,416 meters (17,769 feet) above sea level. It is the highest point on the Annapurna Circuit trek, connecting the Manang and Mustang regions.
The trek is considered challenging due to high altitudes, steep ascents, and unpredictable weather. Proper acclimatization and physical preparation are essential for a safe journey.
Trekkers need the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card. These permits can be obtained in Kathmandu or Pokhara.
While not mandatory, hiring a guide and porter can enhance safety, provide local insights, and assist with carrying gear. Guides can be arranged in Kathmandu or Pokhara.
Essential items include warm clothing, a down jacket, thermal base layers, waterproof gear, trekking poles, a sleeping bag rated for -10°C, and a first aid kit.
Temperatures can drop below freezing, and snow is possible year-round. Weather conditions can change rapidly, so trekkers should be prepared for cold and windy conditions.
At Trailblazers Nepal, we create mesmerizing packages for clients eager to explore the stunning high-altitude mountains of Nepal.
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