Overview
The Upper Mustang Bike Ride takes you through one of the most remote and culturally rich regions of Nepal. This 7-day adventure combines stunning landscapes, ancient Tibetan culture, and off-road biking across rugged terrain.
Riding through the barren desert-like landscapes and the historic walled city of Lo Manthang will offer a unique experience of Nepal’s wilderness. You will navigate through river valleys, ancient trails, and high-altitude passes that provide breathtaking views of the surrounding Himalayas.
This expedition is perfect for adventure seekers looking to challenge themselves physically while exploring a preserved kingdom. Throughout the journey, you will engage with local communities and discover centuries-old monasteries that define the heritage of this hidden region.
Trip Highlights
1
Ancient Kingdom Exploration
Discover the hidden world of the former Kingdom of Lo and explore the historic walled city of Lo Manthang.
2
Rugged Off-Road Biking
Experience an exhilarating biking adventure through remote, desert-like landscapes, river valleys, and high mountain passes.
3
Cultural Immersion
Engage with local Tibetan-influenced culture by visiting ancient monasteries, sky caves, and traditional villages.
4
Spectacular Himalayan Scenery
Enjoy breathtaking vistas of the majestic Annapurna and Dhaulagiri mountain ranges throughout the journey.
5
Remote Wilderness Experience
Traverse one of Nepal's most restricted and untouched regions, offering a true sense of adventure and isolation.
6
Unique Travel Route
Combine scenic flights and thrilling off-road rides to create an unforgettable adventure through the heart of the Himalayas.
Day-by-Day Itinerary
- Arrival in Kathmandu, briefing on the ride, and bike fittings.
- Overnight in Kathmandu.
- Flight from Kathmandu to Pokhara.
- Overnight in Pokhara.
- Ride from Pokhara to Jomsom, crossing scenic landscapes and small villages.
- Overnight in Jomsom.
- Bike through the winding road to Kagbeni, passing through river valleys and small villages.
- Overnight in Kagbeni.
- A thrilling off-road ride to Lo Manthang, exploring the walled city and surrounding areas.
- Visit the monasteries and caves of Lo Manthang.
- Overnight in Lo Manthang.
- Explore Lo Manthang, visiting monasteries and interacting with locals.
- Overnight in Lo Manthang.
- Return bike ride from Lo Manthang to Jomsom.
- Flight from Jomsom to Kathmandu.
Includes / Excludes
What's Included
- Airport transfers.
- Accommodation in Kathmandu and Pokhara.
- Domestic flights (Kathmandu-Pokhara/Jomsom-Kathmandu).
- Professional cycling guide and support staff.
- All meals during the bike tour.
- Upper Mustang restricted area permits and national park fees.
Not Included
- Your Personal Travel Insurance.
- International airfare and Nepal visa fees.
- Personal travel and rescue insurance.
- Bike rental costs (if not providing own).
- Personal expenses (beverages, laundry, etc.).
- Tips for guides and support staff.
Frequently Asked Questions
Is previous cycling experience required?
Yes, as this is a challenging trip, previous experience with mountain biking on rugged terrain is highly recommended.
We can assist with high-quality bike rentals, or you may bring your own well-maintained mountain bike.
Is the trip physically demanding?
Yes, the trip involves long hours of biking on rough trails at high altitudes. Good cardiovascular fitness and stamina are essential for a safe and enjoyable ride.
What kind of weather can I expect?
Upper Mustang is a high-altitude desert region. Expect dry, windy conditions with cool temperatures, especially in mornings and evenings. Sun protection is vital due to intense UV rays.
Do I need a special permit?
Yes, Upper Mustang is a restricted area. All foreign nationals require a Special Restricted Area Permit, which must be obtained through a registered trekking agency.
What is the accommodation like?
Accommodation throughout the route is primarily in local teahouses or lodges, offering basic but comfortable rooms and locally sourced meals.
Are there any altitude risks?
Since the ride reaches high altitudes (well over 3,000m), altitude sickness is a risk. We maintain a flexible pace and provide guidance to ensure proper acclimatization.
