The Tsum Valley Trek is an extraordinary journey into one of Nepal’s hidden gems, the Tsum Valley, located in the northern part of the Manaslu region. Known for its rich Tibetan Buddhist culture and stunning landscapes, this trek offers a unique opportunity to explore remote villages, ancient monasteries, and magnificent mountain views. It is a peaceful journey that provides an intimate experience of rural life, local traditions, and the majestic beauty of the Himalayas.
Best Season to Trek
Autumn (September to November): Clear skies, comfortable temperatures, and great mountain views make this the prime season for trekking in the Tsum Valley.
Spring (March to May): A good time for trekking with moderate temperatures and lush landscapes, especially if you enjoy rhododendron blooms.
Arrive in Kathmandu, where our representative will meet you at the airport and transfer you to your hotel. We will brief you about the trek and complete any last-minute preparations.
Overnight stay in Kathmandu.
Start your journey with a scenic 7-8 hour drive from Kathmandu to Machha Khola. Enjoy the picturesque views as you pass through Arughat and Soti Khola.
Overnight stay in Machha Khola.
Trek through lush forests, cross suspension bridges, and follow the Budi Gandaki River to reach the village of Jagat, offering views of the surrounding hills and valleys.
Overnight stay in Jagat.
Enter the Tsum Valley region, where the landscape changes, and the views of the Shingri Himal unfold. Trek through remote villages and Buddhist settlements to reach Lokpa.
Overnight stay in Lokpa.
Continue through dense forests and Tibetan villages to Chumling, enjoying the view of the Ganesh Himal.
Overnight stay in Chumling.
Ascend through pine forests and pass small villages to reach Chhokang Paro with magnificent views of Himalchuli and Ganesh Himal.
Overnight stay in Chhokang Paro.
Continue to Nile, passing through Tibetan settlements, Buddhist shrines, and monasteries. Rachen Gompa is one of the highlights of today’s trek.
Overnight stay in Nile.
Take a day to acclimatize to the altitude by hiking to Mu Gompa, the largest monastery in the region, and enjoy the stunning views of the surrounding mountains.
Overnight stay in Nile.
Retrace your steps and descend through pine and rhododendron forests to Chumling.
Overnight stay in Chumling.
Descend towards Deng and join the Manaslu Circuit trail. The landscape changes as you move closer to the main trekking route.
Overnight stay in Deng.
Trek along the Manaslu Circuit route through Buddhist mani walls, chortens, and gompas to Namrung, a traditional village with stunning views of the mountains.
Overnight stay in Namrung.
Continue your trek as you descend through charming villages and the lush lower reaches of the valley, completing the last trekking day before heading back to Syange.
Overnight stay in Syange.
Drive back to Kathmandu, reflecting on the beautiful journey through the Tsum Valley.
Overnight stay in Kathmandu.
Enjoy a day of relaxation, or explore the many cultural and historic sites in Kathmandu, including the UNESCO World Heritage Sites like Pashupatinath Temple, Swayambhunath Stupa, and Boudhanath Stupa.
Overnight stay in Kathmandu.
Transfer to Tribhuvan International Airport for your onward flight.
The highest point on the Tsum Valley Trek is the Mu Gumba, situated at an elevation of approximately 3,700 meters (12,139 feet).
Trekkers need to obtain the following permits:
Manaslu Conservation Area Permit (MCAP): This permit grants access to the Manaslu Conservation Area.
Tsum Valley Restricted Area Permit: This special permit is required due to the region's restricted status.
Additionally, a licensed guide and porter are mandatory for this trek.
The Tsum Valley Trek is considered moderately challenging. While prior trekking experience is beneficial, it is not mandatory. A good level of physical fitness and proper preparation are essential to handle the trek's demands.
The maximum elevation reached on this trek is approximately 3,700 meters at Mu Gumba. At this altitude, the risk of severe altitude sickness is minimal. However, it's essential to listen to your body and ascend at a comfortable pace to acclimatize properly.
These insights aim to provide essential information for trekkers planning to undertake the Tsum Valley Trek.
Accommodation along the trek primarily consists of teahouses and guesthouses. These establishments offer basic amenities such as beds, meals, and communal areas. It's advisable to book accommodations in advance, especially during peak trekking seasons.
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